#Sleep Scents

1 articles tagged with "Sleep Scents"

A close view of a lavender bed in bloom, purple stems packed together.

Science & Education

Does Lavender Actually Calm You? What the Evidence Says

Lavender is the most studied calming scent and the most oversold. Here is what the research supports, what it does not, and how to get the benefit anyway.

Does Lavender Calm YouLavender PerfumeAromatherapy Evidence

Clara Wen

2 min read